Wellbeing Retreat | Journaling
Begin your session with a guided visualisation designed to help you connect with your body and the theme of the day, followed by reflective journaling prompts to inspire self-discovery and mindful reflection.
Whether you're an experienced journal keeper or putting pen to paper for the first time, this welcoming workshop offers a chance to slow down, gain clarity, and nurture a greater sense of calm, connection, and emotional wellbeing. This workshop includes a journal and pen)
Activity provided in collaboration with The London House of Wellbeing.
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Begin your session with a guided visualisation designed to help you connect with your body and the theme of the day, followed by reflective journaling prompts to inspire self-discovery and mindful reflection.
Whether you're an experienced journal keeper or putting pen to paper for the first time, this welcoming workshop offers a chance to slow down, gain clarity, and nurture a greater sense of calm, connection, and emotional wellbeing. This workshop includes a journal and pen)
Activity provided in collaboration with The London House of Wellbeing.
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