Wellbeing Retreat | Talks in the chapel
Fri 18 Sep | 1pm-2pm or 2pm-3pm: In the Chapel
- Talks: Calm Within, in the chapel at 1 pm – 2 pm
- Talks: Balance for Her, in the Chapel at 2pm – 3pm
Join a series of expert-led talks exploring some of the most common challenges affecting our wellbeing today. Discover practical tools and insights to help manage anxiety, improve sleep quality, and reduce stress in everyday life. Whether you're looking for simple techniques to take home or a deeper understanding of your mental and emotional wellbeing, these inspiring sessions will leave you feeling informed and empowered,
Activity provided in collaboration with The London House of Wellbeing.
Discover how small changes can make a big difference to your overall wellbeing in this series of expert-led women's health talks. Covering topics such as gut health, nutrition, hormones, and healthy lifestyle habits, these sessions will provide practical advice and evidence-based insights to help you feel your best.
Activity provided in collaboration with The London House of Wellbeing.
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Fri 18 Sep | 1pm-2pm or 2pm-3pm: In the Chapel
- Talks: Calm Within, in the chapel at 1 pm – 2 pm
- Talks: Balance for Her, in the Chapel at 2pm – 3pm
Join a series of expert-led talks exploring some of the most common challenges affecting our wellbeing today. Discover practical tools and insights to help manage anxiety, improve sleep quality, and reduce stress in everyday life. Whether you're looking for simple techniques to take home or a deeper understanding of your mental and emotional wellbeing, these inspiring sessions will leave you feeling informed and empowered,
Activity provided in collaboration with The London House of Wellbeing.
Discover how small changes can make a big difference to your overall wellbeing in this series of expert-led women's health talks. Covering topics such as gut health, nutrition, hormones, and healthy lifestyle habits, these sessions will provide practical advice and evidence-based insights to help you feel your best.
Activity provided in collaboration with The London House of Wellbeing.